000 00701cam a2200193 a 4500
008 230303s2023 enk b 001 0 eng d
020 _z9781538726952
_q(ebook)
041 0 _aeng
050 1 4 _aRC489.M55
_bW54 2023
100 1 _aWilliams, Mark A.
_c(Neuroscientist)
_9628
245 1 0 _aDeeper mindfulness :
_bthe new way to rediscover calm in a chaotic world /
_cMark Williams and Danny Penman.
250 _a1st ed.
260 _aLondon :
_bPiatkus,
_c2023.
300 _a261 p. :
_bill. ;
_c24 cm.
504 _aIncludes bibliographical references and index.
650 0 _aMindfulness-based cognitive therapy.
_94289
650 0 _aMindfulness (Psychology)
_94290
700 1 _aPenman, Danny,
_d1966-
_94291
999 _c3021
_d3021