Deeper mindfulness : the new way to rediscover calm in a chaotic world / Mark Williams and Danny Penman.

By: Williams, Mark A. (Neuroscientist)Contributor(s): Penman, Danny, 1966-Material type: TextTextLanguage: English Publication details: London : Piatkus, 2023Edition: 1st edDescription: 261 p. : ill. ; 24 cmSubject(s): Mindfulness-based cognitive therapy | Mindfulness (Psychology)LOC classification: RC489.M55 | W54 2023
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