Deeper mindfulness : the new way to rediscover calm in a chaotic world / Mark Williams and Danny Penman.

By: Williams, Mark A. (Neuroscientist)Contributor(s): Penman, Danny, 1966-Material type: TextTextLanguage: English Publication details: London : Piatkus, 2023Edition: 1st edDescription: 261 p. : ill. ; 24 cmSubject(s): Mindfulness-based cognitive therapy | Mindfulness (Psychology)LOC classification: RC489.M55 | W54 2023
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Item type Current library Collection Call number Copy number Status Date due Barcode
Book Fujairah University
Main Library RC489.M55 W54 2023 (Browse shelf (Opens below)) C.1 Available 005149

Includes bibliographical references and index.

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